If the five stages of grief don't make much sense in your particular situation, this episode is for you because I am offering you an alternative way of thinking about grieving and processing grief.
The resources I mentioned in this episode:
On Death and Dying: What the Dying Have to Teach Doctors, Nurses, Clergy and Their Own Families by Elisabeth Kübler-Ross.
The dual process model of coping with bereavement: rationale and description by M Stroebe and H Schut | National Library of Medicine study
If you feel your life got put on hold, I have a list of 10 essential things for caregivers to remember to get your life back. Download and print them to keep in front of you as a daily reminder.
If you like what you are hearing on this podcast and you are interested in learning more about thriving as a caregiver I would love to talk to you. I work with clients both in a group setting and 1 on 1. Schedule an appointment with me to get all the details about it. I am saving the spot for you.
You can also send me a message with your questions or comments at www.TheUncensoredCaregiver.com
Want to be my pen pal and get updates via email? Click here
Say hi on LinkedIn or Instagram
If the five stages of grief don't make much sense in your particular situation, this episode is for you because I am offering you an alternative way of thinking about grieving and processing grief.
The resources I mentioned in this episode:
On Death and Dying: What the Dying Have to Teach Doctors, Nurses, Clergy and Their Own Families by Elisabeth Kübler-Ross.
The dual process model of coping with bereavement: rationale and description by M Stroebe and H Schut | National Library of Medicine study
If you feel your life got put on hold, I have a list of 10 essential things for caregivers to remember to get your life back. Download and print them to keep in front of you as a daily reminder.
If you like what you are hearing on this podcast and you are interested in learning more about thriving as a caregiver I would love to talk to you. I work with clients both in a group setting and 1 on 1. Schedule an appointment with me to get all the details about it. I am saving the spot for you.
You can also send me a message with your questions or comments at www.TheUncensoredCaregiver.com
Want to be my pen pal and get updates via email? Click here
Say hi on LinkedIn or Instagram